KOREA SEAFOOD Wakame 100% Natural Dried Seaweed 50G
KOREA SEAFOOD Wakame 100% Natural Dried Seaweed 50G
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🛒 Product description
KOREA SEAFOOD Wakame 100% Dried Seaweed is a high-quality, natural seaweed from Korea. Perfect as an ingredient for soups, salads and sushi, it impresses with its mild, slightly salty umami taste. With 27.2 g of protein per 100 g, it is also an excellent source of plant-based protein.
🍽️ Serving suggestion
Ideal for soups, fresh salads or as an aromatic accompaniment to sushi.
⏳ Preparation time
5-10 minutes soaking time.
🍜 Types of use
Salads: Fresh wakame salad with sesame dressing.
Soups: Perfect for miso soup with tofu.
Supplement: Goes well with sushi and Asian dishes.
🥦 Ingredients & Allergens
100% dried wakame seaweed.
📊 Nutritional information (per 100g)
Energy: 681 kJ / 163 kcal
Fat: 1.9 g (of which saturated fatty acids: 0.5 g)
Carbohydrates: 44 g (of which sugar: 0 g)
Protein: 27.2g
Salt: 149g
👨🍳 Preparation & consumption recommendations
Soak in water before consumption. Perfect for soups, salads or as a side dish.
📦 Storage recommendation
Store in a cool, dry place and protected from light.
ℹ️ More information
🏢 Manufacturer & Importer
Beagley Copperman BV, Steenwycklaan 2, 1424 De Kwakel, Netherlands
⏳ Best before date
See product packaging.
📚 More about the product
What is Wakame?
Wakame is an edible seaweed that is particularly popular in Japanese and Korean cuisine. It has a soft, slightly crunchy texture and a mild, umami-like taste.
Why Wakame in Diet?
Wakame is not only tasty, but also extremely nutritious. It contains many minerals such as iodine, calcium and magnesium, is low in calories and is an excellent source of plant-based protein.
How is wakame used?
Wakame is traditionally served in soups such as miso soup, in wakame salads with sesame dressing, or as a side dish to sushi and rice dishes. After soaking, it develops its pleasant, slightly crunchy consistency.
🍲 Recipe ideas
🥣 Wakame salad with sesame dressing
Preparation:
- Soak wakame in water for 5-10 minutes and then drain.
- Mix with roasted sesame seeds, soy sauce, rice vinegar and a little sugar.
- Garnish with spring onions and toasted sesame seeds.
🍜 Miso soup with wakame and tofu
Preparation:
- Bring water to a boil and add dashi broth.
- Soak the wakame, then add it to the soup.
- Cut tofu into cubes and add.
- Stir in miso paste, do not let it boil.
- Serve with spring onions.
