TRS Mung Beans Whole 1KG
TRS Mung Beans Whole 1KG
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🛒 Product description
TRS Mung Beans Whole are high-quality, green mung beans with a mild, slightly nutty taste. They are an integral part of Indian, Asian and Middle Eastern cuisine and are ideal for curries, soups, dal dishes, salads or for sprouting fresh sprouts. Thanks to their high protein and fiber content, they are versatile and popular in plant-based cuisine.
🍽️ Serving suggestion
Ideal in curries and soups, as mung bean dal or sprouted as a fresh sprout salad.
⏲️ Preparation time
Soaking: approx. 6-8 hours · Cooking time: approx. 30-40 minutes (depending on the desired consistency).
🌱 Types of use
Soups & Currys: Classic in Indian cuisine.
Sprouts: For sprouting for salads and bowls.
Dal dishes: As a filling main meal.
🥗 Ingredients & Allergens
Mung beans (100%).
⚠ Allergens: None.
📊 Nutritional information (per 100g)
Energy: 347 kcal
Fat: 1.2 g (of which saturated fatty acids: 0.3 g)
Carbohydrates: 63 g (of which sugar: 6.6 g)
Protein: 24g
Fiber: 16g
Salt: 0g
👨🍳 Preparation & consumption recommendations
1. Wash mung beans thoroughly.
2. Soak for several hours for better digestibility.
3. Boil in fresh water until soft or use for sprouting.
📦 Storage recommendation
Store in a cool, dry place and protect from sunlight. Seal airtight after opening.
ℹ️ More information
🏭 Manufacturer & Importer
Manufacturer: TRS
Importer: Vibrant Foods BV / KRG Asian Food
⏳ Best before date
See product packaging.
📖 More about the product
Mung beans – versatile legume
Mung beans are particularly widespread in India, China and Southeast Asia. They are used both cooked and sprouted and are known for their mild taste and versatile uses.
Ideal for plant-based cuisine
Due to their high protein and fiber content, mung beans are a popular ingredient in vegetarian and vegan dishes. They are ideal for hearty dishes as well as light salads.
TRS – quality for generations
TRS stands worldwide for high-quality legumes, spices and staple foods from international cuisine.
👩🍳 Recipe ideas
🍛 Mung bean dal
Preparation:
- Soak mung beans and cook until soft.
- Simmer with onions, garlic, spices and tomatoes.
- Serve with rice or naan.
🥗 Mung bean and sprout salad
Preparation:
- Germinate mung beans.
- Mix with cucumber, carrot and herbs.
- Season with lemon juice and oil.
